And I also love that many can be made low carb with lots of veggies, but also served with a grain. I would get sick of chicken breast with a side of veggies and end up eating something I shouldn’t have. Found your site through Pinterest, and I can’t tell you how excited I am to try these. You had us at 15-minute dinner, and again at no oven required. No worries, I’ll print them individually! How impressive does this guy look? Thank you so much for all of your recipes because it has mDe my journey much easier. I have shared this site with many of my mom friends and they all love it too. Chicken Tostadas with simple ingredients in 20 minutes. Cooking healthy food doesn’t have to be difficult. Happy healthy cooking!!! Make these Buffalo Chicken Tacos smothered in Frank’s red hot sauce and dipped into homemade healthy blue cheese Greek yogurt sauce. So far, I had the most luck with Green Pan. (Oh, and there are barely any dishes to do. Thank you so much for your 30 minute meals or less. Remember the cheap microwave stuff that kept you going in college? So easy, double the recipe and freeze. I try to use a bit less of quality natural or organic cheese. 5 Easy-Easy-Easy Chicken Marinade Recipes all in one place. Salmon? These one pot and sheet pan dinners prove that healthy dinners can be flavorful without washing 3 pots. Check out iFOODreal healthy meal plans. OMG!! I eat a small serving of complex carbs, protein, fats and lots of veggies for dinner. Reinventing leftovers is a big part of learning how to cook. Haha, sounds funny to me that I am popular somewhere. This dish takes just 30 minutes from start to finish and we give you permission to eat it cold. Yes, I can try. Add more or less depending on the salt content in the homemade chicken, canned beans or store-bought tostada shells. These easy recipes help make it fun and delicious! Craving wings? Even easier (and so much more elegant) than grabbing a jar of tomato sauce from the cupboard. Your family will not miss the beef and ask to make them again and again. Perfect for busy weeknights and kids absolutely love these chicken tacos! Use these dinners as a starting point: Once you've gotten the hang of them, you can change the ingredients based on what you have and the flavors you like. That peanut sauce is good, I agree. One Pan Mexican Chicken and Rice is an easy chicken skillet recipe made with pantry staples. Home > Healthy Dinner Recipes > 45 Quick Healthy Dinner Ideas. This healthy dish is more about assembling than actual cooking. All-purpose crispy chicken breasts are perfect as a stand-alone main. The quick homemade tomato sauce is enriched with cream and Parmesan for a rich taste. Dishes, what dishes? This fresh legume-veggie-yogurt combo will fill you up without weighing you down. Who says eating healthy has to be boring? A true crowd pleaser! Grab the flavor-packed XO sauce from your local Asian market. My daughter (vegetarian) and I made the green spring rolls last night and she was speechless as she ate, as in she was in food ecstasy! Shrimp Stir Fry with sweet and succulent shrimp, crispy vegetables and homemade stir fry sauce. "Very easy and extremely tasty!" During the 8 years of running this blog, I have put a lot of effort in testing and creating healthy meals you can feed your family. Ground Turkey Tacos are saucy, flavorful and oh-so-easy in 20 minutes. Psst: Don’t tell your dinner guests that these started with a rotisserie bird. :) I think it is like this when it comes to anything lol. Hi Dana. Good for you! Double the batch and freeze for a burger dinner any night of the week. I like making my own tostada shells, but you can use pre-made. Healthy, easy and always a hit with the entire family! Are you sure you want to remove this item from your Recipe Box? "Definitely need to double the recipe next time!" Throughout the day I eat well and make sure more than light fruits and veggies. I found you through Pinterest, you’re very popular there! Steak Fajitas with tender juicy slices of beef, onions and bell peppers cooked together on a sheet pan for a quick dinner. The sweet and savory marinade for these roasted chicken thighs doubles as a sticky glaze, maximizing the flavor. Healthy, moist and delicious meal even picky eaters will enjoy. Hi Kayla. I'm a mom to 2 boys and a wife to Alex. Thanks for your support! (Only ten minutes of prepping!) Chicken Burrito Recipe is perfect for busy people! I like to use ceramic non-stick PFOA free skillets and prefer a larger size with deep edges. Once you’ve mastered this decadent cheese and pepper pasta dish, it’ll be your weeknight go-to. And more than in love with my Instant Pot. So, it’s not you. Create one here. Eating healthy has been difficult when I’m crunched for time. Our favorite veggie makes cutting back on carbs easy. And again, serve them with a whole grain and a side of veggies instead of salad for a change: corn, asparagus, butternut squash and cauliflower. Then 45 healthy dinner ideas to the rescue! Feel free to mix and match with whatever fruit and veggies you have lying around. I am not currently subscribed to PureWow.com, so please subscribe, I am already subscribed to PureWow.com, let me tell you the email address I used to subscribe, Please accept the terms and privacy statement by checking the box below. Glad you can use them. Reviewers had success with every kind of crust, from thin to thick, frozen to fresh. Even quinoa cooks in the same pot. Cannot wait to try these recipes! But don’t worry, it’s just as flavorful, filling and best of all, super simple to make. This one tastes super decadent, but it’s surprisingly healthy and low-carb. Healthy Chicken Alfredo with less calories and fat but so flavorful. It sounds time-consuming, but we promise it’s a breeze. Pasta with Ground Turkey and Broccoli is 30 minute one pot meal with turkey, broccoli, tomatoes and Parmesan cheese. This page may contain affiliate links. It tastes just as good—if not better—that way. Never created a password? says fan Lizuett Cruz Hernandez. The information on this website is for educational purposes only. I wasn’t necessarily eating a lot to reach that many calories, just eating things I shouldn’t have (pizza is my kryptonite!!!). A sophisticated dish that tastes like you spent all day making it, but it’s actually ready and on the table in under an hour. Serve on brioche buns, topped with shredded lettuce and sliced tomato. Pasta with Zucchini and Tomatoes is a 20 minute healthy pasta dinner that is a summertime must have! Easy, quick and healthy Mexican food you can make exactly the way your family likes it. These all look so good! Healthy White Chicken Chili is a 30 minute meal with chicken breast, white beans, corn, cumin and yogurt. Whole wheat noodles and veggies with delicious creamy sauce for kid approved meal. We know—cooking fish seems scary. Healthy, easy and delicious Mexican food. Healthy family recipes with simple ingredients. Hi Ella. Then you won’t make poor food choices. My name is Olena Osipov. Low-maintenance is the name of the game. The chili garlic sauce has a vinegary kick that balances the honey. Thank you! Bye, dinner rut. One of my most popular quick and healthy dinner recipes. ifoodreal.com is a participant of Amazon Services LLC Associates Program. Salmon is a treat because of its price. As for the green beans you should be OK w/o chicken as long as you use good quality pasta sauce. Chicken Breast with Tomatoes with quickly seared chicken tenders, then sautéed with fresh tomatoes, garlic and oregano. In fact, that’s the definition of our dream meal. If you are a beginner and just started to cook, here are some great and easy dinner recipes. . Love tacos, enchiladas, and nachos? 20 Minute Salmon Stir Fry Recipe with vegetables the whole family will love! Sign up for PureWow to get more ideas like these (It’s free!). Cauliflower Fried Rice is healthy, low carb and and so tasty kids will think it is real rice. Hello. Spicy, creamy and healthy! Are you busy? And this is our healthy family recipes blog. Classic Denver stir-ins like bell pepper and ham are used here, but you could use leftover ground beef, flaked salmon, or cooked sausage. And, I 100% agree that wine is the best dessert! Who needs wrappers? Whoa. Please see our, my journey how I made my kids eat what we eat. Using the drippings after roasting adds rich flavor to the pan sauce. I eat a slice of kid’s pizza at times. This one-pot vegetable curry tastes just like takeout. Thanks for sharing your healthy cooking recipes with us . Sorry Sonya, unfortunately not. For lunch I was having a whole wheat English muffin with 2 eggs, but since I have been using your recipes I have been having leftovers for lunch (I saw on your site that you do the same, hence the large batches of food, usually 6 servings). Need help meal planning? Quick, easy and delicious weeknight food idea. And be healthy! These meatballs are tender, rich and juicy, plus they’re baked instead of fried for easy cleanup. Whip up a quick and easy Thai-inspired dish in 30 minutes flat. As for lunch we usually have dinner leftovers. And a simple salad like cucumber and tomato salad or lettuce salad. Rave reviews from EVERYONE! Tip: Don’t skimp on the good stuff. Others are super simple yet so satisfying — something any cook can make. Many are inspired by my Ukrainian heritage. Tuscan Chicken Pasta with healthy creamy garlic sauce, sun-dried tomatoes, spinach and chicken. We’re making only sheet-pan meals from now on. Thanks for sharing! Skillets are great for beginner cooks. Or turn chicken burrito into a low carb burrito bowl. Veggies and chicken are thickly coated in homemade sweet and savory sauce in this chicken stir fry recipe. Good luck with school and all the best! Now for over 10 years, I cook quick and easy healthy meals for my family. In this recipe, adjust the amount of salt in the guacamole salsa to taste. Chicken Quesadilla with lots of veggies, less cheese, whole wheat tortillas and baked instead of fried. Juicy and flavorful Turkey Burgers with 5 simple ingredients. I have my mom for 2 weeks and I think will be making many of these recipes myself. Korean Ground Beef and Rice Bowls for a weeknight easy meal or lazy Saturday. Awe, this is the best compliment I could have ever received. If you make a purchase, we will receive a small commission at no extra cost to you. Searing first before roasting gives the pork a great crust. Recipes and images are a copyright of ifoodreal.com. Hi Caitlan. I’ll be sharing it with my momma friends for sure!! Easy enough for a weeknight but fancy enough for a dinner party. My name is Olena and I am a busy working mom of 2. ), While the original dish can be a little tricky (all that layering, not to mention making a béchamel sauce from scratch), this version is significantly easier to master.